• Leanne, The Barefoot Medium

Does your Intuition Confuse & Frustrate you?

When you first begin connecting with your intuition and learning to communicate with Spirit whether your guides, loved ones, angels, ascended masters or other beings, do you feel frustrated or confused about the guidance you are receiving about things in your own life? I completely, understand as this happened to me quite a lot in the early days of my personal and spiritual development as well and is part of you learning to trust what you are receiving and to discern what fits and feels right for you.

Because intuitive information and guidance can be received in so many different ways including images, visions, sounds, smells, feelings and even physical sensations in your body. It can be quite challenging to understand as it is often very subtle particularly when we talk about feelings. In order for you to be clear and certain about the intuitive information and guidance you are receiving you must be absolutely clear and centered within your own personal being, physically, mentally, emotionally and spiritually. If you are not clear personally this creates what you may have heard as blockages in your energy field which then need to be addressed so that you can begin receiving more clearly. Some of the most common reasons you may be feeling confused or frustrated and about the information you are receiving include:

  • Fatigue

  • Stress

  • Chaos, emotional turmoil or challenges in your personal life (relationships, business, career, finances, health etc)

  • Fear

  • Depression

  • Anger

  • Attachments whether to people, relationships, situations, outcomes, patterns or ways of being

  • Limiting beliefs

  • Lack of trust in self, others or Spirit

  • Reacting to situations or circumstances

  • Uncertainty about your direction in life

  • Judgement

  • Negative self talk

  • Over-thinking or inconsistent thinking

  • No time for meditation or self reflections

  • Feelings of unworthiness or not being good enough

  • Chakra’s and energy centres out of balance

In order to open your energy field up and to begin receiving intuitive information clearly and easily, here are some simple techniques which you may find helpful:

  • Commit to spending the time in formal practice of meditation and connecting with your intuition and Spirit

  • Explore and release any of your own inner feelings and emotions which may be getting in the way of receiving clearly

  • Become consciously aware of what is going on in your physical, mental, emotional and spiritual environments and clear these as necessary

  • Begin asking for help from Spirit to cleanse, clear and balance your energy, body, mind, heart and Spirit

  • Check what your intentions are in asking for guidance from Spirit, whether it is for your own self-directed desires, to control situations or outcomes, serving others and/or Spirit and ensure there is balance

  • Make sure your physical environment (home and physical body) is clean and clear

  • Observe your thoughts and ensure you are able to keep them positive and high

  • Understand who you can connect with and communicate with your Guides, your team in Spirit

  • Take personal responsibility for your life and empower yourself to move forward by making choices and decisions that feel right for you.

  • Seek the help and support of experienced readers or healers where necessary to help you get clear

While it can at times feel confusing and frustrating when you are first learning about how you work intuitively, if you put the time, energy and effort in you will absolutely see the rewards and be able to have a clear understanding of what feels good and right for you as you move forward.


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