Dec 13, 2015Nurture Me! Self-Care for the EmpathAs I am sitting here with Spirit, the question I find myself asking questions around what I could share that would help and support...
Dec 13, 2015Too Sensitive? Give Me Some BalanceDuring today’s walk with Spirit, I had the awareness and feeling that it was important to share with you how people who are sensitive to...
Dec 13, 2015Life is your Highway: The Power to be AuthenticAs I sit here with Spirit, I am being drawn to write and discuss the concept of embracing and living from the Authentic Self. When you...
Nov 25, 2015The Conscious Learning EffectDuring today’s walk with Spirit, I was drawn to thoughts on consciousness, self-love and the connection between learning something new,...