As a business owner, when you first start out you often pouring your time, energy and resources into laying the foundations by creating an online presence, marketing and promoting your services and/or products, capturing leads, generating sales and generally building your identity. Managing these initial costs and ensuring your ideas are valuable, services and/or products are desired by clients, and your business is viable often takes priority over protecting your business n

As I tune into ask Spirit what it is that is important to share with you I am guided to share wisdom around the topic of the Divine Feminine. I am reminded of the Goddess, Queen, Priestess, Lover, Sage who is flowing in her divinity, soft and gentle yet strong, beautiful, radiant, sensual, playfulness, passionate, encouraging, uplifts herself and others, trusts and embraces her intuition, heals through the power of love and is balanced and in harmony with all that is within

Feeling very grateful for friendships, current and past .... Wanted to share a just a little story about a friend and one of the first mediumship connections I did to someone who had passed over when I was about 29.... I was out for a few drinks with my sister and a couple of really good friends at our local pub on Christmas Eve about 20 years ago where we ran into another great mate, my best mate who was like a brother to me .... We all shared a few drinks, he told us about

Mothers play such an important role in all of our lives, they welcome us into the most sacred space there is - their womb (although there are many types of mother-child relationships, including adoptive ones) - they nurture us, mold and shape us emotionally through their connection and interactions with us. Given that our sense of self is often built by the kind of relationship we have with our mother, who is normally our primary carer, it is important to understand what peo

What better way to get to know the self as a Soul then by connecting and flowing with our intuition in everyday life, trusting it to ...

As I sit here with Spirit, I have been guided to share some insights and wisdom around the manifesting our needs, wants and desires in life and how the energy we put out into the Universe through our actions and behaviours can sabotage our success whether in our relationships, in the workplace or with our finances, health and well-being or our spiritual development. A common sabotage pattern for many people is around seeking external approval or validation , which can create

When you have clarity of intention, the Universe conspires with you to make it happen – Fabienne Fredrickson Every day you are invited to make choices and decisions. This could be around your home and simple things like what they cook for dinner, where you want to place certain pieces of furniture, deciding whether to stay in your current location or make a move. It may be around love and relationships, deciding if you are ready to invite a partner into your life, how you nee

“I have a right to say 'NO' to anything .... I am uncomfortable with That does not feel loving or kind That does not give me freedom to choose That does not bring me joy or peace That I do not want or have to do That I am not ready for Boundaries are incredibly important for your own self-care and love! In relationships you are given the opportunity each and every day to demonstrate what you value in life, what you see as valuable in others, what is truly important to you i

As many of you know, back in June 2016 I took a leap of faith, a massive step in a new direction and trusted that the Universe was guiding and supporting me and placing me where I needed to be to connect with, support and help people through both my mediumship work and transformational coaching. That landed me in Colombia (South America), Santa Marta in particular, where I knew very little of the language or culture, knew no one and had to plant my feet on the earth and buil

Now I am sure each and everyone of you has at some point in your life experienced the energy of “drama” when dealing with people, whether

If you are feeling emotional tension and stress, you may also find yourself experiencing overwhelm which is defined as having too much to do, being inundated, like you are on a sinking ship, swamped, crashing and burning and just simply unable to cope. Now, some of us can be very sensitive to emotional tension, whether it is from situations we are currently experiencing in life, the thoughts we have about ourselves or others, the stories we tell ourselves about how worthy or

​ As I sit here this morning I am being guided to share some information about how you can work with and align your head, heart and gut to support you in embracing your passion, bringing more joy and love into your life, making decisions, moving through challenges and attracting and creating what you desire in life. Let's start with some information about your head , which holds the intellectual mind, is rational, logical and has the ability to analysis situations, circumstan

Pendulums have been used for centuries, whether to measure the acceleration of gravity, timekeeping or for divination and guidance. A pendulum is essentially an item of weight (a bob) connected to a wire, rod, chain, string or cord allowing it to swing freely back and forth under gravity's influence. The pendulum is a fantastic tool for gaining guidance and insight as well as to support you in healing physically, mentally, emotionally and physically as it acts like a phone l

In life there are times when you just don’t know what to do, where to go, or how to bring about the changes that we want to see in our world. It is at times like these that the Universe is asking you to “Practice the Pause” ….. what does that mean? Well When you feel uncertain, pause When you are in doubt, pause When you are angry, pause When you feel tired, pause When you feel confused, pause When you are stressed, pause When you feel like judging, pause When you wan

Kick off your shoes, relax and let’s have a chat about those times in life where you might feel less than satisfied. I am sure there have been times when you have wished that parts of your life were more effective or more successful or that relationships were more fulfilling. You might feel that you are not in control of your life or like you are not fully expressing yourself as you truly are. Where the ‘real’ you has not come out yet or there may be parts where you feel u

​ As I sat back, kicked off my shoes and allowed Spirit to connect with me and help write this article on Faith, I immediately had The Beatles song “Let it Be” with the following words come into my awareness: When I find myself in times of trouble, Mother Mary comes to me Speaking words of wisdom, let it be And in my hour of darkness she is standing right in front of me Speaking words of wisdom, let it be Let it be, let it be, let it be, let it be Whisper words of wisdom, le

Kick off your shoes, relax and let's have a have a conversation about one of the biggest red flags of an unhealthy, unloving and abusive form of communication in relationships whether with your partner, friends, family, colleagues, clients or even strangers .... " Name-calling" . Name-calling is a low vibrational, fear-based, toxic energy and pattern of behaviour that comes out verbally whether calling someone a 'bitch', 'useless', 'annoying', 'coward', 'pathetic', 'stupid',

Sit back, kick off your shoes and let's have a chat about the Spiritual Development, whether you are interested in developing your intui

Transformation, is simply about the process of learning, growing and expanding into a deeper, more loving, passionate and connected version of you. The process of transforming whether in your work, relationships, health and well-being, finances or even spiritually can be at times a messy, scary and difficult experience which involves lots of snot, tears, thoughts, beliefs and emotions coming to the surface. While this may be the case, there are other times that transformati

What’s the difference between and Psychic and Mediumship connection or reading you ask?  Well, as I sat with Spirit today, I felt like I wan