As I tune into ask Spirit what it is that is important to share with you I am guided to share wisdom around the topic of the Divine Feminine. I am reminded of the Goddess, Queen, Priestess, Lover, Sage who is flowing in her divinity, soft and gentle yet strong, beautiful, radiant, sensual, playfulness, passionate, encouraging, uplifts herself and others, trusts and embraces her intuition, heals through the power of love and is balanced and in harmony with all that is within

Mothers play such an important role in all of our lives, they welcome us into the most sacred space there is - their womb (although there are many types of mother-child relationships, including adoptive ones) - they nurture us, mold and shape us emotionally through their connection and interactions with us. Given that our sense of self is often built by the kind of relationship we have with our mother, who is normally our primary carer, it is important to understand what peo

As I sit here with Spirit, I have been guided to share some insights and wisdom around the manifesting our needs, wants and desires in life and how the energy we put out into the Universe through our actions and behaviours can sabotage our success whether in our relationships, in the workplace or with our finances, health and well-being or our spiritual development. A common sabotage pattern for many people is around seeking external approval or validation , which can create

“I have a right to say 'NO' to anything .... I am uncomfortable with That does not feel loving or kind That does not give me freedom to choose That does not bring me joy or peace That I do not want or have to do That I am not ready for Boundaries are incredibly important for your own self-care and love! In relationships you are given the opportunity each and every day to demonstrate what you value in life, what you see as valuable in others, what is truly important to you i

Now I am sure each and everyone of you has at some point in your life experienced the energy of “drama” when dealing with people, whether

Kick off your shoes, relax and let's have a have a conversation about one of the biggest red flags of an unhealthy, unloving and abusive form of communication in relationships whether with your partner, friends, family, colleagues, clients or even strangers .... " Name-calling" . Name-calling is a low vibrational, fear-based, toxic energy and pattern of behaviour that comes out verbally whether calling someone a 'bitch', 'useless', 'annoying', 'coward', 'pathetic', 'stupid',

Transformation, is simply about the process of learning, growing and expanding into a deeper, more loving, passionate and connected version of you. The process of transforming whether in your work, relationships, health and well-being, finances or even spiritually can be at times a messy, scary and difficult experience which involves lots of snot, tears, thoughts, beliefs and emotions coming to the surface. While this may be the case, there are other times that transformati

Sit back, kick off your shoes and allow Spirit and I to share some wisdom and insight with you about the sabotage pattern that steals your happiness and ruins everyone’s day..... The Energy of Complaining! Complaining is something that have all engaged in at some point in our lives …. Sometimes more than others! At times you may be the person who is doing the complaining whether it is about small things like how hot or cold it is, how early you had to wake up, how tired you

Earlier this week I was asked a question about what is “honesty” for me … After some reflection and a wee bit of research, I thought I would share my learnings and invite you to ask yourself the same thing: Lying is defined as “not telling the truth”. It is a choice, an action, some people take to “get oneself into or out of a situation”, “behaving or prone to behave in an untrustworthy, deceitful or insincere way”, "using others information and ideas as your own" or sharing

Sit back, kick off your shoes and allow Spirit and I to share some tips and processes with you to help you with healing and clearing in Twin Flame Connections. Take it from me, just because you meet your Divine Counterpart (Twin Flame) in the physical world, it does not mean you will not experience challenges or difficulties. Remember, the purpose of a Twin Flame union is to firstly release and heal what it is that is keeping you "out" of having more love, joy, peace and hap

Sit back, kick off your shoes and allow, Spirit and I to bring you through some practical ideas for how you can work with the moon to weave some magic into your life…. Throughout history the ancient ancestors of many different cultures have measured time, planned religious events and community festivals, as well as planted and harvested crops by observing and recording the number of moons that passed from a certain period and by the shadows that the Sun and Moon cast. Many a

What is intimacy? It is essentially the ability to be authentic and honest in your relationships, being willing to show someone else your inner world and is the core of being connected with others in the world from a space of love rather than fear. Being intimate with another person provides you with an opportunity to understand yourself and them better, draws you closer, allows you to feel nurtured, connected as well as understood and loved , by yourself and others in h

Sit back, relax, take off your shoes and let’s take an adventure around love, relationships and intimacy. Intimate relationships are the greatest gifts and biggest challenges that we can experience in this journey called life as they teach us how to surrender, let go, open up, create healthy boundaries, acceptance of self, unconditional love as well as to experience romance, sensuality, sex and so much more! As I connection with the Universal consciousness and the Divine, I

Sit back, relax, kick off your shoes and imagine yourself in a relationship that flows in beautiful and healthful ways, that allows you to grow and to fully embrace the energy of love, support, acceptance, connection, respect, honour, trust, communication, loyalty, commitment, encouragement, pleasure, sensuality and playfulness. See and feel yourself having and being in union and partnership with a love that allows you to be all of who you are, your authentic self, to live i

Thanks for connecting, take a seat, relax and kick your shoes off as Spirit and I share with you some wisdom and insights to help you understand the difference between your authentic self and false self and when you react versus respond to situations, experiences or people in your life. Let’s start first with the false-self , or as it is better known the ego-self, can influence your perceptions, thoughts, beliefs, actions, emotions creating limitations, obstacles, challenge

Come on in, sit down, kick your shoes off and let’s chat about Generosity. It’s funny how the Universe and Spirit work …. when your heart is open to being and embracing the vibration of generosity, you are able to connect more with your authentic self, your soul, who you truly are. Firstly, let me say that people who place a high value on generosity, give and receive from a place of abundance, balance and love, because it is something that their soul must express in order to

One of the most toxic, negative and low vibrational energies you can experience is , blaming someone else, making another person wrong, placing others at fault, suggesting others are the problem and cause of your emotions and feelings. This feeling essentially comes from, a fear of having to look at yourself which would mean having to experience and feel all the hurt, of not being good enough, of not being worth loving or some other form of not ok, so you resent to protect y

Men, the Divine Masculine, the Gods and Kings, bring colour and joy to the Divine Feminine, the Goddesses and Queens of the world. As I connect with Spirit and ask them to guide me in sharing wisdom with you to support you in your daily life, I am reminded to talk about how the Divine Feminine, we as women, the Queens can create a safe and sacred space to allow our men to provide love, affection, romance, intimacy and sensual pleasure. I would like to invite you to first ref

Come on in, kick off your shoes, sit back and relax and allow Spirit and I to share some insights about how to recognise if you have come across or been affected by an Energy Vampire or Energy Leech , why they suck the energy out of you as well as some tips to help you dealing with one. ​ What exactly is an Energy Vampire or Leech you ask? Well, an energy vampire or leech is someone who feeds off your energy , whether consciously or unconsciously, in order to heal deep fe

Given that Colombia has over 87 different tribes of Native Colombians - known as pueblos indígenas in Spanish - who have inhabited this land since well before the Europeans arrived in the early 16th century, I believe that it is important to understand and connect with the traditions, culture and spiritual beliefs that are still practiced today by the indigenous people who live in the Sierra Nevada in Santa Marta (the Heart of the World). Like many indigenous people and shama