As I sit here with Spirit, I am asked to share some wisdom and tips for overcoming resistance so that you can step into the frequency of allowing your needs, wants and desires to be brought to you by the Universe with ease, grace and love.

As I sit here this morning with Spirit, I am asked to share with you some insights and information around betrayal, the impact this can...

As I sit here with Spirit this morning, I am guided to bring forward some insight and guidance around one the feelings that some of you...

As I sit here this morning with Spirit, I feel guided to discuss a little about the difference between emotions and feelings, how anger and frustration may manifest in your life as well as the message that it is communicating to you in order to help you co-create the life that your heart and soul is asking you for.

As I sat with Spirit this morning enjoying my freshly cooked scrambled eggs with arepas, I was guided to look at facebook and to check out a particular post that had been made and the frustration that the person was feeling as a result of having several clients use her services and not followed through with payment of their invoices, while essentially enjoying the fruits of her labour. This was one of many similar posts I had observed in the last few weeks which was giving i

As I sit here with Spirit this afternoon, I am guided to ask you to come and listen to a story about a thing called Shame , a fear-based emotion, barely exposed and often fed, then one day it was brought into the open air, and up through the cosmos it was returned to love. Shame that is, black tar looking energy, Toxic with a T.

As I am sitting here with Spirit, the question I find myself asking questions around what I could share that would help and support empaths to understand the importance of self-nurturing and self-love .

Tonight I publicly take a stand against any and all forms of bullying! Bullies are those individuals who deliberately and intentionally...

Every day thousands of people experience challenges and difficulties in love and relationships, with one of the toughest of these being the heartbreak that often results after a sudden break-up with someone they love.