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Barefoot with Spirit® Blog
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The Rainbow Connection, Spirit & Me
Each and every one of us comes into this world through a seed planted through love, which created the space for our soul to enter this world in human form. When we are born, we begin our journey through this lifetime to experience all of life’s joys, challenges, successes, failures physically, mentally, emotionally and spiritually. It is the relationship and connection with our soul, our heart, Spirit, God or whoever it is that you choose to believe in that allows us to mov
Jan 14, 2018


Energy Suckers! Vampires & Leeches
Come on in, kick off your shoes, sit back and relax and allow Spirit and I to share some insights about how to recognise if you have come across or been affected by an Energy Vampire or Energy Leech, why they suck the energy out of you as well as some tips to help you dealing with one. What exactly is an Energy Vampire or Leech you ask? Well, an energy vampire or leech is someone who feeds off your energy, whether consciously or unconsciously, in order to heal deep feeli
Dec 9, 2017


Procrastination! Transforming into Positive Action
As I sit here with Spirit this afternoon, I am drawn to share some insights with you around one of the most common self-sabotage patterns that you might be engaging in whether in your relationships, business, finances, creative projects or even with your health and fitness...... procrastination !! Most you will have heard of the Law of Attraction, right? Where the thoughts and words that you use in your everyday life either support you in creating or manifesting what it is t
Nov 28, 2017


Hummingbird - Colibrí - Spirit Animal
Given that Colombia has over 87 different tribes of Native Colombians - known as pueblos indígenas in Spanish - who have inhabited this land since well before the Europeans arrived in the early 16th century, I believe that it is important to understand and connect with the traditions, culture and spiritual beliefs that are still practiced today by the indigenous people who live in the Sierra Nevada in Santa Marta (the Heart of the World). Like many indigenous people and shama
Nov 16, 2017


The Golden Thread
As I sit here with Spirit to bring through wisdom and insights for you around the word connection, I am drawn to share with you guidance about what is known as “ The Golden Thread ”, it’s significance to fate, manifesting, twin flames and the spiritual beliefs and traditions of the indigenous Kogi people who live deep in Colombia’s Sierra Nevada de Santa Marta mountains. Let’s start with the Kogi (KOH-gee) , which means Jaguar in their traditional language, are an ethnic comm
Nov 15, 2017


Dream Clients for your Business?
As I sit here with Spirit this morning, I feel drawn to share with those of you who are managing and working within your own businesses, whether from home, online or a commercial space insights and guidance to help you identify your ideal or dream client so you are able to attract more of those into your business moving forward. So how do you work our who your ideal client is? Well, let's start with identifying the less-than-ideal clients you may have attracted to your
Oct 10, 2017


Fulfillment, Romance, Intimacy & Sensuality
As I sit here ready to write an article to share with you about fulfillment, I ask Spirit what it is that most of you are wanting to connect with, to manifest more of, to have appear and be in your world. As I do this I am reminded that here in Colombia this month we will be celebrating “el dia del Amor y la Amistad” which translates to “the day of love and friendship” or what you may know as Valentine’s Day. El dia del Amor y la Amistad is celebrated on the third Saturday o
Sep 2, 2017


Unity through Intimacy
As I sit here asking Spirit to guide me and show me what it is that they wish to share with each of you around the energy or vibration of "Unity". I hear that there is much they could share, many different perspectives, many areas of life it can be applied and embraced within, yet where it is that you all most wish to feel unity is in your intimate connections with others.
Aug 2, 2017


Openness: Soul, Spirit & Twin Flame
I sit here with Spirit this morning and ask for their guidance, insight and support in writing an article for you about Openness. An article that is a bit different to the others I have written, an article that comes from the depths of my heart, that breaks open what it is that I am now able to be and embrace as the Divine Feminine and allows me to share a little more of me with you.
Jul 2, 2017


Raising your Spiritual Vibration
As a vibrational being, the words, patterns of thoughts, attitudes, emotions and actions you engage in, has an impact on your physical, mental, emotional and spiritual body and helps to create your reality. Every interaction, reaction, and moment throughout your day can and does have an impact on your overall energy level and state of being, which in turn impacts your ability to receive intuitive and psychic insights.
Jun 2, 2017


Mediumship: Willingness & Grief
At some point in your life, each of you will experience someone very dear to you passing from this physical world to Spirit. When you encounter a great loss such as the death of a loved one, intense emotions of sadness, anger, numbness and grief are very common. Even though you may have a knowing that death is not the final destination and that the soul continues after you leave this world, you may still miss and long to connect with your family member, friend or colleague
Mar 10, 2017


Finding the Joy with Spirit
While we all have activities, tasks and commitments to undertake in our everyday lives whether to do with work, study, family, friends, partners or our health and well-being, which requires the use of your masculine energy of DO-ing. The masculine is expressed as strength, courage, wisdom, power, dominance, leadership, charisma, presence, independence, assertiveness, self-confidence and is directed, focused, rigorous, logical and action orientated. The feminine is expressed t
Mar 2, 2017


Love Alters
Feeling and knowing that you are truly loved , unconditionally, is one of the most amazing and magical sensations to be experienced in this lifetime. No matter who you are, where you live in the world, your cultural or socioeconomic background, family circumstances, financial or marital status, what you choose to do for work or in your career, the truth is that we all want to feel, know and be loved. No wonder the most common questions I am asked as a psychic medium, twin f
Jan 27, 2017


Full Moon Letting Go Ceremony
The full moon completes a cycle, representing ending, change, or tying up loose ends and symbolises the end of a chapter, shedding light on those things that are interfering with our spiritual advancement and that we no longer need to hold onto in our lives. From a spiritual perspective, the light from the full moon can help you to illuminate those things that are stopping positive energy from flowing, blocking new doors from opening and interfering with your learning, growt
Nov 30, 2016


Empathic Antenna & Fakeness
As I sit here with Spirit, I am drawn to talk to you about connecting in with your intuition and being able to know and understand if someone is ' being fake ' or their true and ‘ authentic self ’ with you. I am hearing Spirit suggest that it is important for you to tune into your ‘ empathic antenna ’ which is the gift that you have been given that allows you to sense, feel and know when all is not what it seems about someone or something that is taking place. When your int
Nov 30, 2016


Let Go of the Fight: Overcoming Resistance
As I sit here with Spirit, I am asked to share some wisdom and tips for overcoming resistance so that you can step into the frequency of allowing your needs, wants and desires to be brought to you by the Universe with ease, grace and love. Resistance is simply the inability to accept and deal with the reality of the moment, what is taking place in your present experience, in the now, often resulting in denial of the truth, feelings of frustration, feeling stuck, left out, l
Nov 28, 2016


The Love That You Are: Channeled Message
This channelled message The Love That You Are was brought through from The Ancient Keepers of this sacred land know as 'The Shiny Ones', the bringers of knowledge, wisdom and teachings to mankind, for all those who are ready to open to and allow their love to flow in: Dear Soul, I wish you knew how much you are worth! I wish you knew how big your heart is, how absolutely amazing you truly are. I wish you knew how much your kindness, generosity and love allows others to hea
Oct 26, 2016


Attract Love into your Life: Phase 1
As I sit with Spirit today, I am reminded that it is perfect timing to talk about one of my favourite topics... LOVE ! As we come towards the end of another year, so many people will be starting to shift their focus to what it is that they want to achieve, manifest or create in their lives for the year to come. Today Spirit wants to provide you with guidance and support with one of the most popular of topics, attracting love into your Life. Let’s start first with why love
Oct 26, 2016


The Face of Betrayal
As I sit here this morning with Spirit, I am asked to share with you some insights and information around betrayal , the impact this can have on you as well as ways in which you can heal and move forward with more faith and trust after having experienced this emotional wound. Betrayal is a heavy and toxic energy which is associated with experiencing the harsh reality of having your sense of trust violated resulting in feelings of shock, grief, anger, hurt, sadness as well a
Oct 26, 2016


Act Now Or Procrastinate?
As I sit here with Spirit this afternoon, I am drawn to share some insights with you around one of the most common self-sabotage patterns that you might be engaging in within your everyday life ... Procrastination !! Most you will have heard of the Law of Attraction, right? Where the thoughts and words that you use in your everyday life either support you in creating or manifesting what it is that you want to achieve or they hold you back, stuck in old beliefs which limit yo
Oct 23, 2016

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