Thanks for connecting, take a seat, relax and kick your shoes off as Spirit and I share with you some wisdom and insights to help you understand the difference between your authentic self and false self and when you react versus respond to situations, experiences or people in your life. Let’s start first with the false-self , or as it is better known the ego-self, can influence your perceptions, thoughts, beliefs, actions, emotions creating limitations, obstacles, challenge

Thanks for connecting, take a seat, relax and kick your shoes off as Spirit and I share with you some wisdom and insights to help you deal w

Sit back, kick off your shoes and allow Spirit and I to share some wisdom and insight around a little thing called Patience....or should I say Impatience !! Sometimes all of the things that need to fall into place for you to receive your goals, wants and desires can move quickly and at other times move a little more slowly and feel like things are being delayed. When this happens, you may engage in one of the most common self-sabotage patterns, that of impatience . Now firs

Come on in, sit down, kick your shoes off and let’s chat about Generosity. It’s funny how the Universe and Spirit work …. when your heart is open to being and embracing the vibration of generosity, you are able to connect more with your authentic self, your soul, who you truly are. Firstly, let me say that people who place a high value on generosity, give and receive from a place of abundance, balance and love, because it is something that their soul must express in order to

Sit back, relax, kick off your shoes and allow Spirit and I to share some wisdom, insights and practical steps with you around “ Awakening and Creating Cosmic New Beginnings ”. Let’s first start by reminding each of you that you are the result of an awakening and a creation of a magical cosmic new beginning . How so you ask? Well, many of you are the result of a conscious decision - not always, but we won’t go into that here - by your mother and father to create new life, t

As I sit here with Spirit today, I am guided to share some insights and wisdom with you around manifesting the change that you wish to see in your world whether around relationships, business, career, home, finances, spiritual or personal development, health and well-being or self-care and how your willingness to let go of resistance is important in order to allow the Universe to provide you with all you need, want and desire in the world. I am sure some of you have felt like

One of the most toxic, negative and low vibrational energies you can experience is , blaming someone else, making another person wrong, placing others at fault, suggesting others are the problem and cause of your emotions and feelings. This feeling essentially comes from, a fear of having to look at yourself which would mean having to experience and feel all the hurt, of not being good enough, of not being worth loving or some other form of not ok, so you resent to protect y

As human beings you are presented with opportunities each day to make decisions about aspects of your life and the direction you wish to take it in. Some decisions will be simple, easy and clear such as what to cook for dinner or order at your favourite restaurant. While at other times you may be asked to make more difficult, complex and anxiety provoking decisions such as whether to commit to or leave a relationship, change careers, rent or buy a property or move to a new

Come on in, kick off your shoes, sit back and relax and allow Spirit and I to share some insights about how to recognise if you have come across or been affected by an Energy Vampire or Energy Leech, why they suck the energy out of you as well as some tips to help you dealing with one. ​ What exactly is an Energy Vampire or Leech you ask? Well, an energy vampire or leech is someone who feeds off your energy, whether consciously or unconsciously, in order to heal deep feeli

As I sit here with Spirit this afternoon, I am drawn to share some insights with you around one of the most common self-sabotage patterns that you might be engaging in whether in your relationships, business, finances, creative projects or even with your health and fitness...... procrastination !! Most you will have heard of the Law of Attraction, right? Where the thoughts and words that you use in your everyday life either support you in creating or manifesting what it is t

Given that Colombia has over 87 different tribes of Native Colombians - known as pueblos indígenas in Spanish - who have inhabited this land since well before the Europeans arrived in the early 16th century, I believe that it is important to understand and connect with the traditions, culture and spiritual beliefs that are still practiced today by the indigenous people who live in the Sierra Nevada in Santa Marta (the Heart of the World). Like many indigenous people and shama

As I sit here with Spirit to bring through wisdom and insights for you around the word connection, I am drawn to share with you guidance about what is known as “ The Golden Thread ”, it’s significance to fate, manifesting, twin flames and the spiritual beliefs and traditions of the indigenous Kogi people who live deep in Colombia’s Sierra Nevada de Santa Marta mountains. Let’s start with the Kogi (KOH-gee) , which means Jaguar in their traditional language, are an ethnic comm

As I sit here with Spirit this morning, I feel drawn to share with those of you who are managing and working within your own businesses, whether from home, online or a commercial space insights and guidance to help you identify your ideal or dream client so you are able to attract more of those into your business moving forward.​​ ​So how do you work our who your ideal client is? Well, let's start with identifying the less-than-ideal clients you may have attracted to your

While we all have activities, tasks and commitments to undertake in our everyday lives whether to do with work, study, family, friends, partners or our health and well-being, which requires the use of your masculine energy of DO-ing. The masculine is expressed as strength, courage, wisdom, power, dominance, leadership, charisma, presence, independence, assertiveness, self-confidence and is directed, focused, rigorous, logical and action orientated. The feminine is expressed t

The full moon completes a cycle, representing ending, change, or tying up loose ends and symbolises the end of a chapter, shedding light on those things that are interfering with our spiritual advancement and that we no longer need to hold onto in our lives. From a spiritual perspective, the light from the full moon can help you to illuminate those things that are stopping positive energy from flowing, blocking new doors from opening and interfering with your learning, growt

As I sit here with Spirit, I am asked to share some wisdom and tips for overcoming resistance so that you can step into the frequency of allowing your needs, wants and desires to be brought to you by the Universe with ease, grace and love. Resistance is simply the inability to accept and deal with the reality of the moment, what is taking place in your present experience, in the now, often resulting in denial of the truth, feelings of frustration, feeling stuck, left out, l

This channelled message The Love That You Are was brought through from The Ancient Keepers of this sacred land know as 'The Shiny Ones', the bringers of knowledge, wisdom and teachings to mankind, for all those who are ready to open to and allow their love to flow in: Dear Soul, I wish you knew how much you are worth! I wish you knew how big your heart is, how absolutely amazing you truly are. I wish you knew how much your kindness, generosity and love allows others to hea

As I sit with Spirit today, I am reminded that it is perfect timing to talk about one of my favourite topics... LOVE ! As we come towards the end of another year, so many people will be starting to shift their focus to what it is that they want to achieve, manifest or create in their lives for the year to come. Today Spirit wants to provide you with guidance and support with one of the most popular of topics, attracting love into your Life. Let’s start first with why love

As I sit here this morning with Spirit, I am asked to share with you some insights and information around betrayal , the impact this can have on you as well as ways in which you can heal and move forward with more faith and trust after having experienced this emotional wound. Betrayal is a heavy and toxic energy which is associated with experiencing the harsh reality of having your sense of trust violated resulting in feelings of shock, grief, anger, hurt, sadness as well a

As I sit here with Spirit this afternoon, I am drawn to share some insights with you around one of the most common self-sabotage patterns that you might be engaging in within your everyday life ... Procrastination !! Most you will have heard of the Law of Attraction, right? Where the thoughts and words that you use in your everyday life either support you in creating or manifesting what it is that you want to achieve or they hold you back, stuck in old beliefs which limit yo