Keeping your relationship fresh, fun and passionate requires you to both be willing to put in the time and work. Though you may be more in love than ever, you have to make an effort to keep your connection and your sex life from becoming ‘ vanilla ’.

As we move through life with all of our hopes, dreams and wishes for what we want to have present in our lives, it is important to remember to flow through life with a sense of trust and faith. When I speak about trust in this sense I want to suggest that it is a sense of trust in yourself, in your skills and abilities, in the decisions and choices you make, in the paths you choose to walk, in your ability to attract and bring to you that which you want at the divine perfect

There's a time in most relationships when a man (or woman) suddenly goes from hot to cold, seems more distant and as if he is starting to pull away. When this happens, you can be thrown into a panic, bring up feelings of insecurity or rejection and may even interpret their behaviour as being your own fault resulting in an emotional reaction that is out of proportion to the reality of the situation. Old fears, hurts and wounds may get triggered and come to the surface. Your

The key question aspiring business owners and entrepreneurs often wonder in the planning stage, is how do can I create foundations to get my business started and ensure it is on the path to success. Like building a home, when you are planning to launch your own business, it is important that the foundations you are creating it from and that it is built on are solid, the right materials and resources are utilised, that it is sturdy enough to hold up during tough times and th

When you first begin connecting with your intuition and learning to communicate with Spirit whether your guides, loved ones, angels, ascended masters or other beings, do you feel frustrated or confused about the guidance you are receiving about things in your own life? I completely, understand as this happened to me quite a lot in the early days of my personal and spiritual development as well and is part of you learning to trust what you are receiving and to discern what fi

Every single one of you are intuitive ....Your intuition is simply where your higher self, your true self, talks to you through what I refer to as your instinctive and unconscious knowing as well as your feelings. You may have started to receive intuitive guidance and insights about various situations or experiences in your life as a result of asking your higher self for help, support and clarity. In response to your questions, your higher self may also communicate with yo

Nothing is more misunderstood and has more fear and myth surrounding it than the idea of spirit beings, ghosts and entities. Throughout history and within every society there have been teachings about spirits and beings from angels, faeries, spirit animals, ghosts, ancestors, demons, passed over loved ones and other experiences related to the spirit realm. There are also a variety of terms which have been used to describe Spirits who may present themselves around your ener

What an amazing and beautiful world we live in where we are surrounded by the freedom to make choices, to live, what to do for a living, who we spend our time and energy connecting with in relationships. All of these choices have the potential to allow us to feel happy or unhappy, loved or unloved, peaceful or in turmoil, healthy or unwell, rich or poor etc etc. When it comes to relationships we also have the opportunity to make choices about how, when and with who you are

As we move through life we step into intimate relationships, which lead to some form of commitment, whether that being living together, de-facto or marriage in order to have our emotional and physical needs for love satisfied. Disagreements, problems and issues are bound to come up within these types of relationships with both people either being committed to moving through them together through understanding and cooperation or the problems are simply too hard, challenging o

During the initial stages of a relationship each person is normally putting their best foot forward, you are getting to know each other’s values, beliefs, likes and dislikes, you are connecting with each other physically, mentally, emotionally and spiritually, you are basking in and excited to be in each other’s company and spending time together, things are generally flowing beautifully. It is at this time that each person in the relationship is generally treating each oth

Love is the fundamental element of all human relationships and the ability to both give and receive love is an essential part of what allows you to feel and see value in yourself and others, understand what is truly important in your world, guides your behaviours and actions as well as being the core ingredient to every person’s sense of well-being.

To some the process of connecting and blending with Spirit, whether for the purpose of self-development, giving readings or healings, will come naturally as you are easily able to quieten your thoughts, get out of your own way and trust the information that Spirit is providing you. For others, fear of getting the information wrong or doubts about your own abilities or the information you are being given can make this process more difficult. Once you start regularly connecti

Now for those of you who know me and my personal journey around love and relationships with Soul Mates and what is known as the Twin Flame, you will understand just how passionate I am about this topic and helping to educate people on what these two concepts mean and how you know when you are experiencing a soul mate connection versus what is referred to as a Twin Flame.

As a medium from time to time I have received calls from people who believe that they are being ‘attacked’ or from those who believe that they may have had curses placed on them, whether in this lifetime or another, as everything in their life seems to be going wrong or working against them and they are weighed down by problems, obstacles and challenges.

The human body is not only composed of your head, neck, chest, abdomen, arms and hands, legs and feet, organs such as the heart and lungs, different tissues and cells, it is actually another form of energy, with molecules made up of ‘particles’ which are vibrations. You essentially have vibrating energy systems all around your physical body, known most commonly as the ‘aura’, that makes up everything that you are, physically, mentally, emotionally and spiritually.

Now I am sure that each and every one of you has heard of The Law of Attraction, right? This law basically suggests that you create your own reality by attracting into your life situations, relationships, events and circumstances based on the energy (thoughts, emotions and actions) you put out into the Universe (whether consciously or unconsciously) in order to manifest your goals and desires.

Each and every one of you have dreams, hopes and desires whether they are about fulfilling your basic human needs for food, shelter and safety or for money, health, career, business, relationships, romance, intimacy, family, children, spiritual development or love. In my work as a psychic medium and spiritual teacher, I have seen thousands of clients throughout the years who have sought guidance, insights and support with how to bring about changes in their lives whether it

The beginning of a new year has most of us thinking about what it is we intend to create and manifest within various areas of our lives, yet we do not have to wait for this time of year to allow ourselves to focus on what it is that we want to create. Whether you want to set yourself new goals around health and fitness, love and relationships, career and business, finances, study, work, the home environment, family, children or holidays, I’m sure you want to manifest success

Whether you are consciously aware of them or not, each and everyone of us has non-negotiable core values, things that are truly important and of value to you, they are what you need in order to live your life authentically, in integrity with who you are, so that you feel energised, happy and feel good in all areas of your life. They are different for each of us, with some of the most common core values being love, happiness, family, kindness, success, peace, justice, respec

Over the last few months, I have noticed a theme around boundaries and the word ‘respect’ within relationships and with clients who have...