As I sit here with Spirit to bring through wisdom and insights for you around the word connection, I am drawn to share with you guidance about what is known as “ The Golden Thread ”, it’s significance to fate, manifesting, twin flames and the spiritual beliefs and traditions of the indigenous Kogi people who live deep in Colombia’s Sierra Nevada de Santa Marta mountains. Let’s start with the Kogi (KOH-gee) , which means Jaguar in their traditional language, are an ethnic comm

As I sit here ready to write an article to share with you about fulfillment, I ask Spirit what it is that most of you are wanting to connect with, to manifest more of, to have appear and be in your world. As I do this I am reminded that here in Colombia this month we will be celebrating “el dia del Amor y la Amistad” which translates to “the day of love and friendship” or what you may know as Valentine’s Day. El dia del Amor y la Amistad is celebrated on the third Saturday o

As I sit here asking Spirit to guide me and show me what it is that they wish to share with each of you around the energy or vibration of "Unity". I hear that there is much they could share, many different perspectives, many areas of life it can be applied and embraced within, yet where it is that you all most wish to feel unity is in your intimate connections with others.

I sit here with Spirit this morning and ask for their guidance, insight and support in writing an article for you about Openness. An article that is a bit different to the others I have written, an article that comes from the depths of my heart, that breaks open what it is that I am now able to be and embrace as the Divine Feminine and allows me to share a little more of me with you.

Feeling and knowing that you are truly loved , unconditionally, is one of the most amazing and magical sensations to be experienced in this lifetime. No matter who you are, where you live in the world, your cultural or socioeconomic background, family circumstances, financial or marital status, what you choose to do for work or in your career, the truth is that we all want to feel, know and be loved. No wonder the most common questions I am asked as a psychic medium, twin f

The full moon completes a cycle, representing ending, change, or tying up loose ends and symbolises the end of a chapter, shedding light on those things that are interfering with our spiritual advancement and that we no longer need to hold onto in our lives. From a spiritual perspective, the light from the full moon can help you to illuminate those things that are stopping positive energy from flowing, blocking new doors from opening and interfering with your learning, growt

As I sit here with Spirit, I am asked to share some wisdom and tips for overcoming resistance so that you can step into the frequency of allowing your needs, wants and desires to be brought to you by the Universe with ease, grace and love. Resistance is simply the inability to accept and deal with the reality of the moment, what is taking place in your present experience, in the now, often resulting in denial of the truth, feelings of frustration, feeling stuck, left out, l

This channelled message The Love That You Are was brought through from The Ancient Keepers of this sacred land know as 'The Shiny Ones', the bringers of knowledge, wisdom and teachings to mankind, for all those who are ready to open to and allow their love to flow in: Dear Soul, I wish you knew how much you are worth! I wish you knew how big your heart is, how absolutely amazing you truly are. I wish you knew how much your kindness, generosity and love allows others to hea

As I sit with Spirit today, I am reminded that it is perfect timing to talk about one of my favourite topics... LOVE ! As we come towards the end of another year, so many people will be starting to shift their focus to what it is that they want to achieve, manifest or create in their lives for the year to come. Today Spirit wants to provide you with guidance and support with one of the most popular of topics, attracting love into your Life. Let’s start first with why love

As I sit here this morning with Spirit, I am asked to share with you some insights and information around betrayal , the impact this can have on you as well as ways in which you can heal and move forward with more faith and trust after having experienced this emotional wound. Betrayal is a heavy and toxic energy which is associated with experiencing the harsh reality of having your sense of trust violated resulting in feelings of shock, grief, anger, hurt, sadness as well a

As I sit here with Spirit this morning, I am guided to bring forward some insight and guidance around one the feelings that some of you may be carrying on holding in your vibration which prevents you from receiving all the love, joy and happiness that you are seeking in life, that of resentment . Resentment is a negative, low vibration and dense frequency energy, linked to fear, which is experienced when you hold onto and have ongoing feelings of hurt, pain or upset towards

As I sit here on the comfortable sofa here in Santa Marta Colombia connecting with Spirit I am drawn to discuss the word ' sexy ' with you and to share the following 5 tips to help you 'Embrace your Sexy' : 1. Open the Heart: When you are willing to accept and allow the space for all of your emotions and to embrace the capacity to be vulnerable by sharing them with another then this is what is considered emotional security....and guess what, it is as sexy as hell! 2. Excha

In all romantic relationships, the need for joy and pleasure often goes hand-in-hand with the need for physical touch and intimacy , an absolute essential element of all relationships as it helps to ensure each person has the ability to thrive and grow as an individual physically and spiritually as well as helps to support the long-term success of the relationship itself. Each of us experiences joy as a feeling deep in our hearts, in our souls and into the centre of our be

As I sit here with Spirit this morning, I am asked to share some information, insights and teachings around how you can begin to rebuild and recover trust and faith in interpersonal relationships when you have experienced the trauma of betrayal. As you move through life, you are meant to create and experience healthy interpersonal connections as you intertwine your life with others, create memories, have children and learn and grow, which is what makes relationships beautif

This channelled message Twin Flame Connecting was brought through from Archangel Michael and the Guardians of the Flame for all those who are ready to re-connect with their Twin in this lifetime: Dear one, you who has been guided to read this message and connect with us here. We bring through a message for those who are consciously moving towards re-connection with what many refer to as your Twin Flame. Today, we wish to share some insights and thoughts with you to propel

If you have ever seen or learnt Salsa dancing , just like salsa "sauce", you will understand that in many Latin American countries it is a mixture of different characteristics, styles and of course different ingredients. For example, characteristics that may identify a style include timing, steps, direction, patterns, body movement, attitude, influences and the way that the partners hold each other. It is interesting to note then the parallels which can be drawn between dan

As I Spirit here with Spirit this morning, I am asked to remind you to embrace the emotional body to allow all of what is present to be, without judgement, without the need to know what it means or what it is that needs to be done about it. Now, I completely understand and know that when it comes to the emotions, there are some that you may not be comfortable acknowledging or even allowing yourself to feel, for whatever reasons, however, today the Universe, Spirit is asking

This morning as I sit here with Spirit, I am asked to bring through insight and guidance for you around what is often referred to as your ‘Divine Life Path’ or ‘Divine Purpose’.

As I sit here with Spirit on this beautiful and bright morning, I am asked to put together some information about expectations , which according to the Buddhist traditions are ‘the result of the wanting mind’, and how these can impact your everyday life. Hmmm now where do we start…. Spirit would like to remind you that expectations are often framed in the form of statements, beliefs or intentions which can be set at a high or low level or be either positive or negative in n

As I sit here with Spirit, I am asked to share some information and insights about what people often refer to as energy cords , which can be positive, free-flowing and love-based or negative, damaging and fear-based extending out from the physical body from or to another person or situation. Energy cords are usually invisible to the physical eye and are often attached to one or more chakra centers which provides insight into the type of attachment and energy which is flowin