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Barefoot with Spirit® Blog
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It's Time to Quit: The Energy of Complaining
Sit back, kick off your shoes and allow Spirit and I to share some wisdom and insight with you about the sabotage pattern that steals your happiness and ruins everyone’s day..... The Energy of Complaining! Complaining is something that have all engaged in at some point in our lives …. Sometimes more than others! At times you may be the person who is doing the complaining whether it is about small things like how hot or cold it is, how early you had to wake up, how tired you
Sep 26, 2018


The Body: Illness & Physical Issues
I feel drawn today to write some information to share with those of you who may be experiencing physical issues within your body, whether an injury, illness or a disease. So, sit back, relax, kick off your shoes and allow Spirit to provide you with a higher perspective about what it is you my be experiencing. As a medium and medical intuitive , I am able to connect in and perceive information concerning the health and well-being of the human body, whether physically (includi
Sep 17, 2018


What is "Honesty" for you?
Earlier this week I was asked a question about what is “honesty” for me … After some reflection and a wee bit of research, I thought I would share my learnings and invite you to ask yourself the same thing: Lying is defined as “not telling the truth”. It is a choice, an action, some people take to “get oneself into or out of a situation”, “behaving or prone to behave in an untrustworthy, deceitful or insincere way”, "using others information and ideas as your own" or sharing
Aug 19, 2018


Twin Flames: Healing, Clearing & Protection
Sit back, kick off your shoes and allow Spirit and I to share some tips and processes with you to help you with healing and clearing in Twin Flame Connections. Take it from me, just because you meet your Divine Counterpart (Twin Flame) in the physical world, it does not mean you will not experience challenges or difficulties. Remember, the purpose of a Twin Flame union is to firstly release and heal what it is that is keeping you "out" of having more love, joy, peace and hap
Jul 12, 2018


Weave Magic with the Moon
Sit back, kick off your shoes and allow, Spirit and I to bring you through some practical ideas for how you can work with the moon to weave some magic into your life…. Throughout history the ancient ancestors of many different cultures have measured time, planned religious events and community festivals, as well as planted and harvested crops by observing and recording the number of moons that passed from a certain period and by the shadows that the Sun and Moon cast. Many a
Jul 10, 2018


Who's Your Client? Ideal v's Deal-Breaker!
As I sit her with Spirit this morning and I being guided to share some insights and guidance for those of you who may be in business and the importance of identifying what people refer to as your "target market" to help you step things up, expand, grow and attract in the clients or customers who are aligned with your dreams, visions and values. One of the keys to the success of any business is being able to easily identify both your ‘deal breaker’ clients as well as your ‘id
Jul 2, 2018


Connection and Intimacy
What is intimacy? It is essentially the ability to be authentic and honest in your relationships, being willing to show someone else your inner world and is the core of being connected with others in the world from a space of love rather than fear. Being intimate with another person provides you with an opportunity to understand yourself and them better, draws you closer, allows you to feel nurtured, connected as well as understood and loved , by yourself and others in h
Jun 22, 2018


Focus & Conscious Awareness in Business
Sit back, kick off your shoes, relax and allow Spirit and I to share some wisdom, insights and practical tips to support you in staying focused and consciously aware within your business. Having just finished supporting clients in the Mirror of the Soul Retreat here in Colombia, I feel drawn to share with you some of the things that were coming up for people who are managing and working in their own businesses. I have been working in my own business now for over 8 years full
May 31, 2018


Adventure in Love
Sit back, relax, take off your shoes and let’s take an adventure around love, relationships and intimacy. Intimate relationships are the greatest gifts and biggest challenges that we can experience in this journey called life as they teach us how to surrender, let go, open up, create healthy boundaries, acceptance of self, unconditional love as well as to experience romance, sensuality, sex and so much more! As I connection with the Universal consciousness and the Divine, I
May 2, 2018


Abundance Mirror
As I connect in with Spirit I am being asked to channel a message for you from the “Be-ings of Light”, so sit back, relax, kick off your shoes and open your heart to all the love, joy and abundance that March has to offer. As the “Be-ings of Light”, we often hear people talk about wanting abundance, being abundant or asking the Universe to bring them more abundance, most often in the form of money, people, resources or opportunities that they feel are lacking in their lives.
Apr 20, 2018


Visions of Love, Passion & Playfulness with the Goddesses
Sit back, relax, kick off your shoes and imagine yourself in a relationship that flows in beautiful and healthful ways, that allows you to grow and to fully embrace the energy of love, support, acceptance, connection, respect, honour, trust, communication, loyalty, commitment, encouragement, pleasure, sensuality and playfulness. See and feel yourself having and being in union and partnership with a love that allows you to be all of who you are, your authentic self, to live i
Apr 7, 2018


Authentic & False Self: Reacting v's Responding
Thanks for connecting, take a seat, relax and kick your shoes off as Spirit and I share with you some wisdom and insights to help you understand the difference between your authentic self and false self and when you react versus respond to situations, experiences or people in your life. Let’s start first with the false-self , or as it is better known the ego-self, can influence your perceptions, thoughts, beliefs, actions, emotions creating limitations, obstacles, challenge
Mar 17, 2018


Busyness: Decisions on Time & Energy
Thanks for connecting, take a seat, relax and kick your shoes off as Spirit and I share with you some wisdom and insights to help you deal w
Feb 6, 2018


Breaking the Pattern: Impatience
Sit back, kick off your shoes and allow Spirit and I to share some wisdom and insight around a little thing called Patience....or should I say Impatience !! Sometimes all of the things that need to fall into place for you to receive your goals, wants and desires can move quickly and at other times move a little more slowly and feel like things are being delayed. When this happens, you may engage in one of the most common self-sabotage patterns, that of impatience . Now firs
Jan 18, 2018


Generosity of Heart and Spirit
Come on in, sit down, kick your shoes off and let’s chat about Generosity. It’s funny how the Universe and Spirit work …. when your heart is open to being and embracing the vibration of generosity, you are able to connect more with your authentic self, your soul, who you truly are. Firstly, let me say that people who place a high value on generosity, give and receive from a place of abundance, balance and love, because it is something that their soul must express in order to
Jan 16, 2018


Awakening & Creating Cosmic New Beginnings
Sit back, relax, kick off your shoes and allow Spirit and I to share some wisdom, insights and practical steps with you around “ Awakening and Creating Cosmic New Beginnings ”. Let’s first start by reminding each of you that you are the result of an awakening and a creation of a magical cosmic new beginning . How so you ask? Well, many of you are the result of a conscious decision - not always, but we won’t go into that here - by your mother and father to create new life, t
Jan 16, 2018


Manifesting Change: Resistance & Willingness
As I sit here with Spirit today, I am guided to share some insights and wisdom with you around manifesting the change that you wish to see in your world whether around relationships, business, career, home, finances, spiritual or personal development, health and well-being or self-care and how your willingness to let go of resistance is important in order to allow the Universe to provide you with all you need, want and desire in the world. I am sure some of you have felt like
Jan 16, 2018


Releasing Resentment through Forgiveness
One of the most toxic, negative and low vibrational energies you can experience is , blaming someone else, making another person wrong, placing others at fault, suggesting others are the problem and cause of your emotions and feelings. This feeling essentially comes from, a fear of having to look at yourself which would mean having to experience and feel all the hurt, of not being good enough, of not being worth loving or some other form of not ok, so you resent to protect y
Jan 16, 2018


Divine Masculine: Romance, Intimacy & Sensuality
Men, the Divine Masculine, the Gods and Kings, bring colour and joy to the Divine Feminine, the Goddesses and Queens of the world. As I connect with Spirit and ask them to guide me in sharing wisdom with you to support you in your daily life, I am reminded to talk about how the Divine Feminine, we as women, the Queens can create a safe and sacred space to allow our men to provide love, affection, romance, intimacy and sensual pleasure. I would like to invite you to first ref
Jan 14, 2018


Heart Decisions & Being Successful
As human beings you are presented with opportunities each day to make decisions about aspects of your life and the direction you wish to take it in. Some decisions will be simple, easy and clear such as what to cook for dinner or order at your favourite restaurant. While at other times you may be asked to make more difficult, complex and anxiety provoking decisions such as whether to commit to or leave a relationship, change careers, rent or buy a property or move to a new
Jan 14, 2018

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