As I sit with Spirit today, I am reminded that it is perfect timing to talk about one of my favourite topics... LOVE ! As we come towards the end of another year, so many people will be starting to shift their focus to what it is that they want to achieve, manifest or create in their lives for the year to come. Today Spirit wants to provide you with guidance and support with one of the most popular of topics, attracting love into your Life.

As I sit here this morning with Spirit, I am asked to share with you some insights and information around betrayal, the impact this can...

As I sit here with Spirit this afternoon, I am drawn to share some insights with you around one of the most common self-sabotage patterns...

As I sit here with Spirit this morning, I am guided to bring forward some insight and guidance around one the feelings that some of you...

As I sit here with Spirit this morning, I am reminded of how important it is to be able to step forward in life, whether in your relationships, health and well-being, career and finances or even in your business with clean and clear energy so that you are able to manifest and co-create fresh new opportunities, loving and beautiful experiences as well as more loving, joyful and fulfilling relationships.

As I sit here this morning with Spirit, I feel guided to discuss a little about the difference between emotions and feelings, how anger and frustration may manifest in your life as well as the message that it is communicating to you in order to help you co-create the life that your heart and soul is asking you for.

As I sit here with Spirit this afternoon, I am drawn to share some insights and learnings with you around manifesting , self-sabotage and stress . Now, remember that the Law of Attraction is based on your thoughts, emotions and actions, so it is essential that you take a look at how you are spending your time, energy and resources in terms of your behaviours and whether these are moving you towards or away from what it is that you intend to create in your life. This mean

As I sat with Spirit this morning enjoying my freshly cooked scrambled eggs with arepas, I was guided to look at facebook and to check out a particular post that had been made and the frustration that the person was feeling as a result of having several clients use her services and not followed through with payment of their invoices, while essentially enjoying the fruits of her labour. This was one of many similar posts I had observed in the last few weeks which was giving i

As I sit here with Spirit this afternoon, I am guided to ask you to come and listen to a story about a thing called Shame , a fear-based emotion, barely exposed and often fed, then one day it was brought into the open air, and up through the cosmos it was returned to love. Shame that is, black tar looking energy, Toxic with a T.

As I sit here on the comfortable sofa here in Santa Marta Colombia connecting with Spirit I am drawn to discuss the word ' sexy ' with you and to share the following 5 tips to help you 'Embrace your Sexy' :

As I sit here on my comfortable sofa in Santa Marta, Colombia ... I am drawn to share with you five (5) tips that will allow you to shine your light and embrace your power: Get to know you! Become your own best friend, talk to yourself, ask you how you are feeling, what you need want & desire, share your fears, what you are passionate about, your dreams and the opportunities in front of you

In all romantic relationships, the need for joy and pleasure often goes hand-in-hand with the need for physical touch and intimacy , an absolute essential element of all relationships as it helps to ensure each person has the ability to thrive and grow as an individual physically and spiritually as well as helps to support the long-term success of the relationship itself.

As I sit here with Spirit this morning, I am asked to share some information, insights and teachings around how you can begin to rebuild and recover trust and faith in interpersonal relationships when you have experienced the trauma of betrayal.

This channelled message Twin Flame Connecting was brought through from Archangel Michael and the Guardians of the Flame for all those who are ready to re-connect with their Twin in this lifetime:

In the moment of time when you were birthed into this physical world, you were exactly who you were created to be, your true Authentic Self , a perfectly whole individual of love to the absolute core. When you came into this world your authentic self was given all the skills, talents and wisdom, all of the things that are uniquely yours and needed to be expressed in this lifetime.

If you have ever seen or learnt Salsa dancing , just like salsa "sauce", you will understand that in many Latin American countries it is a mixture of different characteristics, styles and of course different ingredients. For example, characteristics that may identify a style include: timing, steps, direction, patterns, body movement, attitude, influences and the way that the partners hold each other.

As I Spirit here with Spirit this morning, I am asked to remind you to embrace the emotional body to allow all of what is present to be, without judgement, without the need to know what it means or what it is that needs to be done about it. Now, I completely understand and know that when it comes to the emotions, there are some that you may not be comfortable acknowledging or even allowing yourself to feel, for whatever reasons, however, today the Universe, Spirit is asking

This morning as I sit here with Spirit, I am asked to bring through insight and guidance for you around what is often referred to as your ‘ Divine Life Path ’ or ‘ Divine Purpose ’. What does ‘Divine Life Path’ or ‘Divine Purpose’ even mean you ask? We understand that you may have heard others talk about being on their path or even giving you guidance and advice about which path you are meant or supposed to take along your journey. Today we would like to share with you all

As I sit here with Spirit on this beautiful and bright morning, I am asked to put together some information about expectations , which according to the Buddhist traditions are ‘the result of the wanting mind’, and how these can impact your everyday life.

As I sit here with Spirit, I am asked to share some information and insights about what people often refer to as energy cords , which can be positive, free-flowing and love-based or negative, damaging and fear-based extending out from the physical body from or to another person or situation. Energy cords are usually invisible to the physical eye and are often attached to one or more chakra centers which provides insight into the type of attachment and energy which is flowin